Other · Nutrition facts

Grissini Romarin

439 kcal per 100 g, with 8.7 g protein, 69 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 9 g
Good proteinCalorie dense
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Grissini RomarinNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
8.7 g
Protein
8% of calories
69 g
Carbs
63% of calories
14 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat1.6g8% DV
Sodium669mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662902001089 · Data last verified:

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Common questions

How many calories are in Grissini Romarin?

Grissini Romarin by Al Dente La Salsa has 439 kcal per 100 g. One serving (9 g) is about 40 kcal.

How much protein is in Grissini Romarin?

Grissini Romarin contains 8.7 g of protein per 100 g — about 0.8 g per 9 g serving.

Is Grissini Romarin high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Is Grissini Romarin a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Grissini Romarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sodium (669 mg); points in favor come from fiber (3 g), protein (8.7 g). Overall that places it in band C.

How much Grissini Romarin is 100 calories?

About 23 g of Grissini Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Romarin high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Grissini Romarin high in sugar or fat?

Per 100 g it has 3 g sugar and 14 g fat (1.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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