Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6130760005541 · Data last verified:
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Common questions
How many calories are in Flan Choco?
Flan Choco by SOUMMAM has 123 kcal per 100 g. One serving (100 g) is about 123 kcal.
How much protein is in Flan Choco?
Flan Choco contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.
Is Flan Choco high in carbs?
Yes — carbohydrates provide 78% of its calories (24 g per 100 g, of which 22 g is sugar).
Is Flan Choco high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Flan Choco low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Flan Choco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g). Overall that places it in band C.
How much Flan Choco is 100 calories?
About 81 g of Flan Choco equals 100 kcal.
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