Fish & Seafood · Nutrition facts

Filets De Maquereaux Zestes De Citron Et Olives

286 kcal per 100 g, with 12 g protein, 2 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carb
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Filets De Maquereaux Zestes De Citron Et OlivesNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
2 g
Carbs
3% of calories
26 g
Fat
80% of calories
Macro split
Protein 17%Carbs 3%Fat 80%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.2g
Saturated fat4.1g20% DV
Cholesterol36.1mg12% DV
Sodium300mg13% DV
Potassium254.7mg5% DV
Calcium10mg1% DV
Iron0.4mg2% DV
Vitamin C5.7mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710470150 · Data last verified:

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3596710470150

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Common questions

How many calories are in Filets De Maquereaux Zestes De Citron Et Olives?

Filets De Maquereaux Zestes De Citron Et Olives by Auchan has 286 kcal per 100 g. One serving (100 g) is about 286 kcal.

How much protein is in Filets De Maquereaux Zestes De Citron Et Olives?

Filets De Maquereaux Zestes De Citron Et Olives contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Filets De Maquereaux Zestes De Citron Et Olives a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Zestes De Citron Et Olives keto-friendly?

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Zestes De Citron Et Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Filets De Maquereaux Zestes De Citron Et Olives is 100 calories?

About 35 g of Filets De Maquereaux Zestes De Citron Et Olives equals 100 kcal.

Is Filets De Maquereaux Zestes De Citron Et Olives high in sugar or fat?

Per 100 g it has 1.2 g sugar and 26 g fat (4.1 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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