Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055950619999 · Data last verified:
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Common questions
How many calories are in Essential Mass Gainer?
Essential Mass Gainer by Bulk has 297 kcal per 100 g. One serving (125 g) is about 371 kcal.
How much protein is in Essential Mass Gainer?
Essential Mass Gainer contains 16.8 g of protein per 100 g — about 21 g per 125 g serving.
Is Essential Mass Gainer a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Essential Mass Gainer a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Essential Mass Gainer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (16.8 g). Overall that places it in band A.
How much Essential Mass Gainer is 100 calories?
About 34 g of Essential Mass Gainer equals 100 kcal.
Is Essential Mass Gainer high in sugar or fat?
Per 100 g it has 3.8 g sugar and 3.9 g fat (1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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