Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057967924004 · Data last verified:
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Common questions
How many calories are in High Protein Loaf?
High Protein Loaf by Tesco Finest has 307 kcal per 100 g.
How much protein is in High Protein Loaf?
High Protein Loaf contains 14.6 g of protein per 100 g.
Is High Protein Loaf a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is High Protein Loaf low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 40.5 g of carbs come from starch and fiber rather than sugar.
Is High Protein Loaf a good source of fiber?
It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does High Protein Loaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.3 g), protein (14.6 g). Overall that places it in band A.
How much High Protein Loaf is 100 calories?
About 33 g of High Protein Loaf equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Protein Loaf high in sugar or fat?
Per 100 g it has 1.8 g sugar and 7.3 g fat (1.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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