Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000152486 · Data last verified:
Compare Erdnussbutter Creamy with another foodLog Erdnussbutter Creamy in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Erdnussbutter Creamy?
Erdnussbutter Creamy by Spar has 618 kcal per 100 g. One serving (100 g) is about 618 kcal.
How much protein is in Erdnussbutter Creamy?
Erdnussbutter Creamy contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Erdnussbutter Creamy a good source of protein?
Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Erdnussbutter Creamy high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Erdnussbutter Creamy low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Erdnussbutter Creamy a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Erdnussbutter Creamy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), sugar (11 g), saturated fat (12 g); points in favor come from fiber (7.6 g), protein (22 g). Overall that places it in band C.
How much Erdnussbutter Creamy is 100 calories?
About 16 g of Erdnussbutter Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
NusskernmischungSpar Vital605 kcal · 15g proteinC
SesamSpar Natur*pur588 kcal · 18g proteinD
Bio-pistazien Geröstet & GesalzenSpar Natur*pur591 kcal · 21g proteinB
Bio-mandel-musNatur Pur,Interspar,spar595 kcal · 21g proteinB
Bio Mandelmus WeißSpar Natur*pur613 kcal · 21g proteinC
AllemagneKoro603 kcal · 21.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API