Ensaladilla

Ensaladilla by Trevijano has 337 kcal per 100 g. One serving (28 g) is about 93 kcal.

Ensaladilla contains 7.2 g of protein per 100 g — about 2 g per 28 g serving.

Yes — carbohydrates provide 84% of its calories (62 g per 100 g, of which 8 g is sugar). It also delivers 22 g of fiber.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22 g). Overall that places it in band A.

About 30 g of Ensaladilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 8 g sugar and 1.9 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.