Other · Nutrition facts

Risotto

359 kcal per 100 g, with 9 g protein, 67 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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RisottoNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
9 g
Protein
10% of calories
67 g
Carbs
78% of calories
4.4 g
Fat
12% of calories
Macro split
Protein 10%Carbs 78%Fat 12%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar3.9g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium47mg2% DV
Potassium324.6mg7% DV
Calcium52.4mg4% DV
Iron1.7mg9% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410770910294 · Data last verified:

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8410770910294

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Common questions

How many calories are in Risotto?

Risotto by Trevijano has 359 kcal per 100 g.

How much protein is in Risotto?

Risotto contains 9 g of protein per 100 g.

Is Risotto high in carbs?

Yes — carbohydrates provide 78% of its calories (67 g per 100 g, of which 3.9 g is sugar). It also delivers 7.2 g of fiber.

Is Risotto low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Risotto a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Risotto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (7.2 g), protein (9 g). Overall that places it in band A.

How much Risotto is 100 calories?

About 28 g of Risotto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Risotto high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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