Other · Nutrition facts

Energy Bar

567 kcal per 100 g, with 10.8 g protein, 64.3 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Energy BarNutri-Score CCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
10.8 g
Protein
11% of calories
64.3 g
Carbs
65% of calories
10.3 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar30.3g
Saturated fat2.8g14% DV
Sodium86.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606969490 · Data last verified:

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5400606969490

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Common questions

How many calories are in Energy Bar?

Energy Bar has 567 kcal per 100 g.

How much protein is in Energy Bar?

Energy Bar contains 10.8 g of protein per 100 g.

Is Energy Bar a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Energy Bar high in sugar?

Yes — 30.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Energy Bar low in sodium?

Yes — just 86.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Energy Bar a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Energy Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (30.3 g); points in favor come from fiber (10 g), protein (10.8 g). Overall that places it in band C.

How much Energy Bar is 100 calories?

About 18 g of Energy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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