Other · Nutrition facts

Almendras Garrapiñadas

by Menges de Deus

558 kcal per 100 g, with 7 g protein, 46.3 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 125g
Calorie densePotassiumCalcium rich
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Almendras GarrapiñadasNutri-Score CCompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
7 g
Protein
10% of calories
46.3 g
Carbs
67% of calories
7 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar28.2g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium16.6mg1% DV
Potassium567.8mg12% DV
Calcium203.2mg16% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437017750055 · Data last verified:

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8437017750055

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Common questions

How many calories are in Almendras Garrapiñadas?

Almendras Garrapiñadas by Menges de Deus has 558 kcal per 100 g. One serving (125 g) is about 698 kcal.

How much protein is in Almendras Garrapiñadas?

Almendras Garrapiñadas contains 7 g of protein per 100 g — about 8.8 g per 125 g serving.

Is Almendras Garrapiñadas high in sugar?

Yes — 28.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Almendras Garrapiñadas low in sodium?

Yes — just 16.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Almendras Garrapiñadas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (28.2 g), saturated fat (3.5 g). Overall that places it in band C.

How much Almendras Garrapiñadas is 100 calories?

About 18 g of Almendras Garrapiñadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almendras Garrapiñadas high in calories?

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

Is Almendras Garrapiñadas a good source of potassium?

It is a moderate source: 567.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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