Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10021170 · Data last verified:
Compare Galia with another foodLog Galia in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Galia?
Galia has 670 kcal per 100 g.
How much protein is in Galia?
Galia contains 3.8 g of protein per 100 g.
Is Galia high in carbs?
Yes — carbohydrates provide 73% of its calories (28 g per 100 g, of which 1.1 g is sugar). It also delivers 1.5 g of fiber.
Is Galia low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.
Why does Galia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (670 kcal). Overall that places it in band C.
How much Galia is 100 calories?
About 15 g of Galia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galia high in calories?
Yes — 670 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 335 kcal.
Is Galia high in sugar or fat?
Per 100 g it has 1.1 g sugar and 3 g fat (0.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.
More Other foods
Explore all →
Sandwich Scheiben VollkornAmerican Style663 kcal · 8.5g proteinC
Takeaway Bag For 2 IndianWaitrose689 kcal · 3.2g proteinB
Krisprolls WholegrainKRISPROLLS698 kcal · 13g proteinD
Hot Dog AjonjoliBIMBO691 kcal · 21.2g proteinC
Pain Campagne CéréalesLeclerc786 kcal · 9.8g proteinC
Crouton800 kcal · 12g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API