Other · Nutrition facts

Krisprolls Wholegrain

by KRISPROLLS

698 kcal per 100 g, with 13 g protein, 68 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Krisprolls WholegrainNutri-Score BCompare
Amount

Showing values for 100 g

698 kcal
Calories
35% of a 2000 kcal day
13 g
Protein
14% of calories
68 g
Carbs
71% of calories
6.6 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar1.1g
Saturated fat0.9g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311070362688 · Data last verified:

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7311070362688

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Common questions

How many calories are in Krisprolls Wholegrain?

Krisprolls Wholegrain by KRISPROLLS has 698 kcal per 100 g.

How much protein is in Krisprolls Wholegrain?

Krisprolls Wholegrain contains 13 g of protein per 100 g.

Is Krisprolls Wholegrain a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Krisprolls Wholegrain high in carbs?

Yes — carbohydrates provide 71% of its calories (68 g per 100 g, of which 1.1 g is sugar). It also delivers 8.3 g of fiber.

Is Krisprolls Wholegrain low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Krisprolls Wholegrain a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Krisprolls Wholegrain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (698 kcal), sodium (440 mg); points in favor come from fiber (8.3 g), protein (13 g). Overall that places it in band B.

How much Krisprolls Wholegrain is 100 calories?

About 14 g of Krisprolls Wholegrain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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