Condiments · Nutrition facts

Egg Mayonnaise

257 kcal per 100 g, with 10.3 g protein, 0.8 g carbs and 23.6 g fat. Full micronutrients and serving info below.

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Egg MayonnaiseNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
10.3 g
Protein
16% of calories
0.8 g
Carbs
1% of calories
23.6 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.4g
Saturated fat3.6g18% DV
Cholesterol329.1mg110% DV
Sodium213.9mg9% DV
Potassium111.8mg2% DV
Calcium64.4mg5% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033600002056 · Data last verified:

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5033600002056

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Common questions

How many calories are in Egg Mayonnaise?

Egg Mayonnaise by Yidi's Fine Foods has 257 kcal per 100 g.

How much protein is in Egg Mayonnaise?

Egg Mayonnaise contains 10.3 g of protein per 100 g.

Is Egg Mayonnaise a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Egg Mayonnaise keto-friendly?

With 0.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Egg Mayonnaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (10.3 g). Overall that places it in band C.

How much Egg Mayonnaise is 100 calories?

About 39 g of Egg Mayonnaise equals 100 kcal.

Is Egg Mayonnaise a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Egg Mayonnaise high in cholesterol?

It contains 329.1 mg of cholesterol per 100 g — 110% of the daily value, which is on the high side.

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