Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000050009307 · Data last verified:
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Common questions
How many calories are in Il Mio Dado Classico?
Il Mio Dado Classico by Star has 235 kcal per 100 g. One serving (5 g) is about 12 kcal.
How much protein is in Il Mio Dado Classico?
Il Mio Dado Classico contains 12 g of protein per 100 g — about 0.6 g per 5 g serving.
Is Il Mio Dado Classico a good source of protein?
Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Il Mio Dado Classico keto-friendly?
With 1.7 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Il Mio Dado Classico high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Il Mio Dado Classico high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Il Mio Dado Classico have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (1160 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Il Mio Dado Classico is 100 calories?
About 43 g of Il Mio Dado Classico equals 100 kcal.
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