Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191439800034 · Data last verified:
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Common questions
How many calories are in Date Deglet Nour De Tunisie?
Date Deglet Nour De Tunisie has 153 kcal per 100 g.
How much protein is in Date Deglet Nour De Tunisie?
Date Deglet Nour De Tunisie contains 1.1 g of protein per 100 g.
Is Date Deglet Nour De Tunisie high in carbs?
Yes — carbohydrates provide 97% of its calories (35 g per 100 g, of which 35 g is sugar). It also delivers 7.3 g of fiber.
Is Date Deglet Nour De Tunisie high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Date Deglet Nour De Tunisie low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Date Deglet Nour De Tunisie a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Date Deglet Nour De Tunisie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g); points in favor come from fiber (7.3 g). Overall that places it in band C.
How much Date Deglet Nour De Tunisie is 100 calories?
About 65 g of Date Deglet Nour De Tunisie equals 100 kcal.
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