Other · Nutrition facts

Croutons Arome Ail

by borsa

402 kcal per 100 g, with 10 g protein, 71 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croutons Arome AilNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
71 g
Carbs
69% of calories
10 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2.3g
Saturated fat1g5% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3174500000062 · Data last verified:

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Barcode

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3174500000062

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Common questions

How many calories are in Croutons Arome Ail?

Croutons Arome Ail by borsa has 402 kcal per 100 g.

How much protein is in Croutons Arome Ail?

Croutons Arome Ail contains 10 g of protein per 100 g.

Is Croutons Arome Ail a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Croutons Arome Ail high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Croutons Arome Ail a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Croutons Arome Ail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sodium (760 mg); points in favor come from fiber (4.1 g), protein (10 g). Overall that places it in band C.

How much Croutons Arome Ail is 100 calories?

About 25 g of Croutons Arome Ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croutons Arome Ail high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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