Fish & Seafood · Nutrition facts

Colin D'alaska

175 kcal per 100 g, with 12 g protein, 13 g carbs and 8 g fat. Full micronutrients and serving info below.

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Colin D'alaskaNutri-Score ACompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
28% of calories
13 g
Carbs
30% of calories
8 g
Fat
42% of calories
Macro split
Protein 28%Carbs 30%Fat 42%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1g
Saturated fat0.9g4% DV
Cholesterol33.9mg11% DV
Sodium264mg11% DV
Potassium260.3mg6% DV
Calcium14.2mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477491502 · Data last verified:

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3222477491502

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Common questions

How many calories are in Colin D'alaska?

Colin D'alaska by Casino has 175 kcal per 100 g.

How much protein is in Colin D'alaska?

Colin D'alaska contains 12 g of protein per 100 g.

Is Colin D'alaska a good source of protein?

Yes — 12 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Colin D'alaska low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Colin D'alaska have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Colin D'alaska is 100 calories?

About 57 g of Colin D'alaska equals 100 kcal.

Is Colin D'alaska high in sugar or fat?

Per 100 g it has 1 g sugar and 8 g fat (0.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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