Fish & Seafood · Nutrition facts

Coeur De Filet De Saumon A La Japonaise

230 kcal per 100 g, with 21 g protein, 3.7 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Coeur De Filet De Saumon A La JaponaiseNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
36% of calories
3.7 g
Carbs
6% of calories
15 g
Fat
58% of calories
Macro split
Protein 36%Carbs 6%Fat 58%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat2.3g12% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3355200453734 · Data last verified:

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Barcode

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3355200453734

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Common questions

How many calories are in Coeur De Filet De Saumon A La Japonaise?

Coeur De Filet De Saumon A La Japonaise has 230 kcal per 100 g.

How much protein is in Coeur De Filet De Saumon A La Japonaise?

Coeur De Filet De Saumon A La Japonaise contains 21 g of protein per 100 g.

Is Coeur De Filet De Saumon A La Japonaise a good source of protein?

Yes — 21 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Coeur De Filet De Saumon A La Japonaise keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coeur De Filet De Saumon A La Japonaise high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Coeur De Filet De Saumon A La Japonaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Coeur De Filet De Saumon A La Japonaise is 100 calories?

About 43 g of Coeur De Filet De Saumon A La Japonaise equals 100 kcal.

Is Coeur De Filet De Saumon A La Japonaise high in sugar or fat?

Per 100 g it has 1.1 g sugar and 15 g fat (2.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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