Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060139436595 · Data last verified:
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Common questions
How many calories are in Coconut Chips?
Coconut Chips by Bear Fruit has 729 kcal per 100 g.
How much protein is in Coconut Chips?
Coconut Chips contains 5 g of protein per 100 g.
Is Coconut Chips high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Coconut Chips high in saturated fat?
It has 47 g of saturated fat per 100 g — 235% of the daily value, which counts as high.
Is Coconut Chips high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Coconut Chips a good source of fiber?
It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Coconut Chips have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (729 kcal), sugar (26 g), saturated fat (47 g), sodium (640 mg); points in favor come from fiber (22 g). Overall that places it in band E.
How much Coconut Chips is 100 calories?
About 14 g of Coconut Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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