Snacks · Nutrition facts

Donut

60 kcal per 100 g, with 8 g protein, 13 g carbs and 21 g fat. Full micronutrients and serving info below.

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DonutNutri-Score CCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
8 g
Protein
12% of calories
13 g
Carbs
19% of calories
21 g
Fat
69% of calories
Macro split
Protein 12%Carbs 19%Fat 69%

Nutrition facts

per 100 g
Sugar8g
Saturated fat1.9g10% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0250031021653 · Data last verified:

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0250031021653

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Common questions

How many calories are in Donut?

Donut by Leclerc has 60 kcal per 100 g.

How much protein is in Donut?

Donut contains 8 g of protein per 100 g.

Is Donut high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Why does Donut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Donut is 100 calories?

About 167 g of Donut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Donut high in sugar or fat?

Per 100 g it has 8 g sugar and 21 g fat (1.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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