Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628176540429 · Data last verified:
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Common questions
How many calories are in Popcorn?
Popcorn has 100 kcal per 100 g.
How much protein is in Popcorn?
Popcorn contains 6 g of protein per 100 g.
Is Popcorn low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Popcorn high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Popcorn high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Popcorn a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Popcorn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (680 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Popcorn is 100 calories?
About 100 g of Popcorn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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