Snacks · Nutrition facts

Cinnamon Donut 12pk

354 kcal per 100 g, with 4.2 g protein, 44 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (55 g)
Calorie dense
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Cinnamon Donut 12pkNutri-Score DCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
4.2 g
Protein
5% of calories
44 g
Carbs
51% of calories
17.3 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar21.7g
Saturated fat8g40% DV
Sodium502mg22% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633021665 · Data last verified:

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Common questions

How many calories are in Cinnamon Donut 12pk?

Cinnamon Donut 12pk by Woolworths Bakery has 354 kcal per 100 g. One serving (55 g) is about 195 kcal.

How much protein is in Cinnamon Donut 12pk?

Cinnamon Donut 12pk contains 4.2 g of protein per 100 g — about 2.3 g per 55 g serving.

Is Cinnamon Donut 12pk high in sugar?

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Cinnamon Donut 12pk high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Cinnamon Donut 12pk high in sodium?

Yes — 502 mg of sodium per 100 g, about 22% of the daily value.

Why does Cinnamon Donut 12pk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (21.7 g), saturated fat (8 g), sodium (502 mg). Overall that places it in band D.

How much Cinnamon Donut 12pk is 100 calories?

About 28 g of Cinnamon Donut 12pk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Donut 12pk high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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