Poultry · Nutrition facts

Chicken Ceaser Wrap

266 kcal per 100 g, with 12 g protein, 22.2 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 Wrap (186 g)
Good protein
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Chicken Ceaser WrapNutri-Score CCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
18% of calories
22.2 g
Carbs
34% of calories
14 g
Fat
48% of calories
Macro split
Protein 18%Carbs 34%Fat 48%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.6g
Saturated fat2.9g14% DV
Sodium389mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697734816 · Data last verified:

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5059697734816

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Common questions

How many calories are in Chicken Ceaser Wrap?

Chicken Ceaser Wrap by Tesco has 266 kcal per 100 g. One serving (186 g) is about 495 kcal.

How much protein is in Chicken Ceaser Wrap?

Chicken Ceaser Wrap contains 12 g of protein per 100 g — about 22.3 g per 186 g serving.

Is Chicken Ceaser Wrap a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Chicken Ceaser Wrap low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 22.2 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Ceaser Wrap have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band C.

How much Chicken Ceaser Wrap is 100 calories?

About 38 g of Chicken Ceaser Wrap equals 100 kcal.

Is Chicken Ceaser Wrap high in sugar or fat?

Per 100 g it has 1.6 g sugar and 14 g fat (2.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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