Chicken Breast Slices With Stuffing 135g

Chicken Breast Slices With Stuffing 135g by Sainsburys has 130 kcal per 100 g. One serving (34 g) is about 44 kcal.

Chicken Breast Slices With Stuffing 135g contains 23.3 g of protein per 100 g — about 7.9 g per 34 g serving.

Yes — 23.3 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.3 g). Overall that places it in band B.

About 77 g of Chicken Breast Slices With Stuffing 135g equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3.4 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.