Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01834581 · Data last verified:
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Common questions
How many calories are in Ham Slices Air Dried With Cornish Sea Salt?
Ham Slices Air Dried With Cornish Sea Salt by Sainsbury's has 137 kcal per 100 g. One serving (30 g) is about 41 kcal.
How much protein is in Ham Slices Air Dried With Cornish Sea Salt?
Ham Slices Air Dried With Cornish Sea Salt contains 26 g of protein per 100 g — about 7.8 g per 30 g serving.
Is Ham Slices Air Dried With Cornish Sea Salt a good source of protein?
Yes — 26 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Ham Slices Air Dried With Cornish Sea Salt keto-friendly?
With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ham Slices Air Dried With Cornish Sea Salt low in sodium?
Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ham Slices Air Dried With Cornish Sea Salt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band A.
How much Ham Slices Air Dried With Cornish Sea Salt is 100 calories?
About 73 g of Ham Slices Air Dried With Cornish Sea Salt equals 100 kcal.
Is Ham Slices Air Dried With Cornish Sea Salt a good source of potassium?
It is a moderate source: 378 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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