Poultry · Nutrition facts

Chicken Breast Nuggets

239 kcal per 100 g, with 13 g protein, 17.4 g carbs and 13 g fat. Full micronutrients and serving info below.

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Chicken Breast NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
22% of calories
17.4 g
Carbs
29% of calories
13 g
Fat
49% of calories
Macro split
Protein 22%Carbs 29%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat2.7g14% DV
Sodium532.6mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05161164 · Data last verified:

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Common questions

How many calories are in Chicken Breast Nuggets?

Chicken Breast Nuggets has 239 kcal per 100 g.

How much protein is in Chicken Breast Nuggets?

Chicken Breast Nuggets contains 13 g of protein per 100 g.

Is Chicken Breast Nuggets a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Chicken Breast Nuggets low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.

Is Chicken Breast Nuggets high in sodium?

Yes — 532.6 mg of sodium per 100 g, about 23% of the daily value.

Why does Chicken Breast Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (532.6 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Chicken Breast Nuggets is 100 calories?

About 42 g of Chicken Breast Nuggets equals 100 kcal.

Is Chicken Breast Nuggets high in sugar or fat?

Per 100 g it has 1.1 g sugar and 13 g fat (2.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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