Poultry · Nutrition facts

Breakfast Sandwich (turkey Sausage, Egg White And Cheese)

by Great Value

232 kcal per 100 g, with 12.3 g protein, 18.7 g carbs and 12.3 g fat. Full micronutrients and serving info below.

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Breakfast Sandwich (turkey Sausage, Egg White And Cheese)Nutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
12.3 g
Protein
21% of calories
18.7 g
Carbs
32% of calories
12.3 g
Fat
47% of calories
Macro split
Protein 21%Carbs 32%Fat 47%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.6g
Saturated fat5.2g26% DV
Sodium406.5mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735261416 · Data last verified:

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0627735261416

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Common questions

How many calories are in Breakfast Sandwich (turkey Sausage, Egg White And Cheese)?

Breakfast Sandwich (turkey Sausage, Egg White And Cheese) by Great Value has 232 kcal per 100 g.

How much protein is in Breakfast Sandwich (turkey Sausage, Egg White And Cheese)?

Breakfast Sandwich (turkey Sausage, Egg White And Cheese) contains 12.3 g of protein per 100 g.

Is Breakfast Sandwich (turkey Sausage, Egg White And Cheese) a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Breakfast Sandwich (turkey Sausage, Egg White And Cheese) low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 18.7 g of carbs come from starch and fiber rather than sugar.

Is Breakfast Sandwich (turkey Sausage, Egg White And Cheese) high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Breakfast Sandwich (turkey Sausage, Egg White And Cheese) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (406.5 mg); points in favor come from protein (12.3 g). Overall that places it in band C.

How much Breakfast Sandwich (turkey Sausage, Egg White And Cheese) is 100 calories?

About 43 g of Breakfast Sandwich (turkey Sausage, Egg White And Cheese) equals 100 kcal.

Is Breakfast Sandwich (turkey Sausage, Egg White And Cheese) high in sugar or fat?

Per 100 g it has 0.6 g sugar and 12.3 g fat (5.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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