Other · Nutrition facts

Cassoulet Au Confit De Canard

125 kcal per 100 g, with 11 g protein, 8.7 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 450 g
Good protein
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Cassoulet Au Confit De CanardNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
11 g
Protein
37% of calories
8.7 g
Carbs
29% of calories
4.4 g
Fat
34% of calories
Macro split
Protein 37%Carbs 29%Fat 34%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.6g
Saturated fat1.3g6% DV
Sodium330mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050001439 · Data last verified:

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2006050001439

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Common questions

How many calories are in Cassoulet Au Confit De Canard?

Cassoulet Au Confit De Canard by PAYS GOURMAND has 125 kcal per 100 g. One serving (450 g) is about 562 kcal.

How much protein is in Cassoulet Au Confit De Canard?

Cassoulet Au Confit De Canard contains 11 g of protein per 100 g — about 49.5 g per 450 g serving.

Is Cassoulet Au Confit De Canard a good source of protein?

Yes — 11 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Cassoulet Au Confit De Canard low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet Au Confit De Canard a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Cassoulet Au Confit De Canard have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (11 g). Overall that places it in band A.

How much Cassoulet Au Confit De Canard is 100 calories?

About 80 g of Cassoulet Au Confit De Canard equals 100 kcal.

Is Cassoulet Au Confit De Canard high in sugar or fat?

Per 100 g it has 0.6 g sugar and 4.4 g fat (1.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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