Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20715724 · Data last verified:
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Common questions
How many calories are in Galette Aux Légumes Végétarienne?
Galette Aux Légumes Végétarienne by Lidl,My Best Veggie has 117 kcal per 100 g. One serving (100 g) is about 117 kcal.
How much protein is in Galette Aux Légumes Végétarienne?
Galette Aux Légumes Végétarienne contains 11.1 g of protein per 100 g — about 11.1 g per 100 g serving.
Is Galette Aux Légumes Végétarienne a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Galette Aux Légumes Végétarienne high in sodium?
Yes — 580 mg of sodium per 100 g, about 25% of the daily value.
Is Galette Aux Légumes Végétarienne a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Galette Aux Légumes Végétarienne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (580 mg); points in favor come from fiber (3.7 g), protein (11.1 g). Overall that places it in band A.
How much Galette Aux Légumes Végétarienne is 100 calories?
About 85 g of Galette Aux Légumes Végétarienne equals 100 kcal.
Is Galette Aux Légumes Végétarienne a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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