Carolina Frango Assado

Carolina Frango Assado by Frango Assado has 110 kcal per 100 g. One serving (50 g) is about 55 kcal.

Carolina Frango Assado contains 3.5 g of protein per 100 g — about 1.8 g per 50 g serving.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 25.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band C.

About 91 g of Carolina Frango Assado equals 100 kcal.

Per 100 g it has 5 g sugar and 11 g fat (3.1 g saturated). Fat provides 74% of its calories, so portion size matters most here.