Snacks · Nutrition facts

Salsa Bruschetta

82 kcal per 100 g, with 1.2 g protein, 3.6 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Low carb
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Salsa BruschettaNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
1.2 g
Protein
6% of calories
3.6 g
Carbs
19% of calories
6.5 g
Fat
75% of calories
Macro split
Protein 6%Carbs 19%Fat 75%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.9g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium378.3mg16% DV
Potassium247.7mg5% DV
Calcium22.4mg2% DV
Iron0.4mg2% DV
Vitamin C9.6mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8031403002508 · Data last verified:

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Barcode

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8031403002508

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Common questions

How many calories are in Salsa Bruschetta?

Salsa Bruschetta by Cara Cucina has 82 kcal per 100 g.

How much protein is in Salsa Bruschetta?

Salsa Bruschetta contains 1.2 g of protein per 100 g.

Is Salsa Bruschetta keto-friendly?

With 3.6 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salsa Bruschetta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Salsa Bruschetta is 100 calories?

About 122 g of Salsa Bruschetta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Bruschetta a good source of vitamin C?

It is a moderate source: 9.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Salsa Bruschetta high in sugar or fat?

Per 100 g it has 2.9 g sugar and 6.5 g fat (1 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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