Meat · Nutrition facts

Boudin Blanc

161 kcal per 100 g, with 12 g protein, 4.3 g carbs and 12 g fat. Full micronutrients and serving info below.

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Boudin BlancNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
28% of calories
4.3 g
Carbs
10% of calories
12 g
Fat
62% of calories
Macro split
Protein 28%Carbs 10%Fat 62%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat0.9g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3462800000784 · Data last verified:

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Barcode

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3462800000784

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Common questions

How many calories are in Boudin Blanc?

Boudin Blanc by Biocoop has 161 kcal per 100 g.

How much protein is in Boudin Blanc?

Boudin Blanc contains 12 g of protein per 100 g.

Is Boudin Blanc a good source of protein?

Yes — 12 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Boudin Blanc keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Boudin Blanc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Boudin Blanc is 100 calories?

About 62 g of Boudin Blanc equals 100 kcal.

Is Boudin Blanc high in sugar or fat?

Per 100 g it has 0.9 g sugar and 12 g fat (0.9 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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