Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3477000013625 · Data last verified:
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Common questions
How many calories are in Cassoulet De Canard?
Cassoulet De Canard by Toupargel has 173 kcal per 100 g.
How much protein is in Cassoulet De Canard?
Cassoulet De Canard contains 12 g of protein per 100 g.
Is Cassoulet De Canard a good source of protein?
Yes — 12 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Cassoulet De Canard low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.
Is Cassoulet De Canard a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Cassoulet De Canard have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (400 mg); points in favor come from fiber (6.3 g), protein (12 g). Overall that places it in band A.
How much Cassoulet De Canard is 100 calories?
About 58 g of Cassoulet De Canard equals 100 kcal.
Is Cassoulet De Canard high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (3.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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