Meat · Nutrition facts

Bocados Originales De Heura

136 kcal per 100 g, with 19.7 g protein, 1.8 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Bocados Originales De HeuraNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
19.7 g
Protein
70% of calories
1.8 g
Carbs
6% of calories
3 g
Fat
24% of calories
Macro split
Protein 70%Carbs 6%Fat 24%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium548mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 118437017032165 · Data last verified:

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Common questions

How many calories are in Bocados Originales De Heura?

Bocados Originales De Heura has 136 kcal per 100 g.

How much protein is in Bocados Originales De Heura?

Bocados Originales De Heura contains 19.7 g of protein per 100 g.

Is Bocados Originales De Heura a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.

Is Bocados Originales De Heura keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bocados Originales De Heura high in sodium?

Yes — 548 mg of sodium per 100 g, about 24% of the daily value.

Is Bocados Originales De Heura a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Bocados Originales De Heura have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548 mg); points in favor come from fiber (6.4 g), protein (19.7 g). Overall that places it in band A.

How much Bocados Originales De Heura is 100 calories?

About 74 g of Bocados Originales De Heura equals 100 kcal.

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