Meat · Nutrition facts

Fondant De Boeuf Cru Mariné

by Charal

132 kcal per 100 g, with 22 g protein, 1.8 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 120 g
High proteinLow carbIron richPotassium
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Fondant De Boeuf Cru MarinéNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
22 g
Protein
67% of calories
1.8 g
Carbs
5% of calories
4.1 g
Fat
28% of calories
Macro split
Protein 67%Carbs 5%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat1.8g9% DV
Cholesterol76.2mg25% DV
Sodium800mg35% DV
Potassium320.5mg7% DV
Calcium11.3mg1% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000069970 · Data last verified:

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Common questions

How many calories are in Fondant De Boeuf Cru Mariné?

Fondant De Boeuf Cru Mariné by Charal has 132 kcal per 100 g. One serving (120 g) is about 158 kcal.

How much protein is in Fondant De Boeuf Cru Mariné?

Fondant De Boeuf Cru Mariné contains 22 g of protein per 100 g — about 26.4 g per 120 g serving.

Is Fondant De Boeuf Cru Mariné a good source of protein?

Yes — 22 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Fondant De Boeuf Cru Mariné keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fondant De Boeuf Cru Mariné high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Fondant De Boeuf Cru Mariné have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Fondant De Boeuf Cru Mariné is 100 calories?

About 76 g of Fondant De Boeuf Cru Mariné equals 100 kcal.

Is Fondant De Boeuf Cru Mariné a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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