Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202746910654 · Data last verified:
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Common questions
How many calories are in Bnls Sknls Chk Breast 97% Fat Free?
Bnls Sknls Chk Breast 97% Fat Free by Greenwise has 116 kcal per 100 g. One serving (112 g) is about 130 kcal.
How much protein is in Bnls Sknls Chk Breast 97% Fat Free?
Bnls Sknls Chk Breast 97% Fat Free contains 22.3 g of protein per 100 g — about 25 g per 112 g serving.
Is Bnls Sknls Chk Breast 97% Fat Free a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Bnls Sknls Chk Breast 97% Fat Free keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bnls Sknls Chk Breast 97% Fat Free low in sodium?
Yes — just 44.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bnls Sknls Chk Breast 97% Fat Free have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.3 g). Overall that places it in band A.
How much Bnls Sknls Chk Breast 97% Fat Free is 100 calories?
About 86 g of Bnls Sknls Chk Breast 97% Fat Free equals 100 kcal.
Is Bnls Sknls Chk Breast 97% Fat Free high in cholesterol?
It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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