Sweets · Nutrition facts

Belgian Chocolate Layered Mousse

302 kcal per 100 g, with 5.2 g protein, 25 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 serving (110 g)
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Belgian Chocolate Layered MousseNutri-Score DCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
5.2 g
Protein
7% of calories
25 g
Carbs
33% of calories
20 g
Fat
60% of calories
Macro split
Protein 7%Carbs 33%Fat 60%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar22g
Saturated fat13g65% DV
Sodium70mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089868461 · Data last verified:

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5063089868461

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Common questions

How many calories are in Belgian Chocolate Layered Mousse?

Belgian Chocolate Layered Mousse by Asda Exceptional has 302 kcal per 100 g. One serving (110 g) is about 332 kcal.

How much protein is in Belgian Chocolate Layered Mousse?

Belgian Chocolate Layered Mousse contains 5.2 g of protein per 100 g — about 5.7 g per 110 g serving.

Is Belgian Chocolate Layered Mousse high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Belgian Chocolate Layered Mousse high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Belgian Chocolate Layered Mousse low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Belgian Chocolate Layered Mousse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (13 g). Overall that places it in band D.

How much Belgian Chocolate Layered Mousse is 100 calories?

About 33 g of Belgian Chocolate Layered Mousse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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