Icense Protein Vanilla Ice Cream

Icense Protein Vanilla Ice Cream by Prozis has 276 kcal per 100 g. One serving (80 g) is about 221 kcal.

Icense Protein Vanilla Ice Cream contains 9.2 g of protein per 100 g — about 7.4 g per 80 g serving.

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g); points in favor come from fiber (7.4 g), protein (9.2 g). Overall that places it in band C.

About 36 g of Icense Protein Vanilla Ice Cream equals 100 kcal.

Per 100 g it has 5 g sugar and 17 g fat (9.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.