Helado Bon O Bon

Helado Bon O Bon by Arcor Helados,Arcor,bon o bon has 300 kcal per 100 g. One serving (60 g) is about 180 kcal.

Helado Bon O Bon contains 7.2 g of protein per 100 g — about 4.3 g per 60 g serving.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (6.2 g). Overall that places it in band C.

About 33 g of Helado Bon O Bon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 112.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.