Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5177551773778 · Data last verified:
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Common questions
How many calories are in Belgian Chocolate?
Belgian Chocolate by Häagen-Dazs has 313 kcal per 100 g. One serving (86 g) is about 269 kcal.
How much protein is in Belgian Chocolate?
Belgian Chocolate contains 4.4 g of protein per 100 g — about 3.8 g per 86 g serving.
Is Belgian Chocolate high in sugar?
Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Belgian Chocolate high in saturated fat?
It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Belgian Chocolate low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Belgian Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.8 g), saturated fat (12.4 g). Overall that places it in band D.
How much Belgian Chocolate is 100 calories?
About 32 g of Belgian Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Belgian Chocolate high in cholesterol?
It contains 107.9 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.
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