Barrette Di Cereali Mirtilli Rossi

Barrette Di Cereali Mirtilli Rossi by Selex has 377 kcal per 100 g. One serving (21 g) is about 79 kcal.

Barrette Di Cereali Mirtilli Rossi contains 5.4 g of protein per 100 g — about 1.1 g per 21 g serving.

Yes — carbohydrates provide 82% of its calories (78.2 g per 100 g, of which 39.4 g is sugar). It also delivers 1.4 g of fiber.

Yes — 39.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 50% of its carbohydrates.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (39.4 g), saturated fat (3 g), sodium (480 mg). Overall that places it in band D.

About 27 g of Barrette Di Cereali Mirtilli Rossi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.