Snacks · Nutrition facts

Savoiardi Selex

378 kcal per 100 g, with 8.5 g protein, 77 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Savoiardi SelexNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
8.5 g
Protein
9% of calories
77 g
Carbs
82% of calories
3.8 g
Fat
9% of calories
Macro split
Protein 9%Carbs 82%Fat 9%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar42g
Saturated fat1.1g6% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100915733 · Data last verified:

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8003100915733

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Common questions

How many calories are in Savoiardi Selex?

Savoiardi Selex by Selex has 378 kcal per 100 g.

How much protein is in Savoiardi Selex?

Savoiardi Selex contains 8.5 g of protein per 100 g.

Is Savoiardi Selex high in carbs?

Yes — carbohydrates provide 82% of its calories (77 g per 100 g, of which 42 g is sugar). It also delivers 1.7 g of fiber.

Is Savoiardi Selex high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Savoiardi Selex low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Savoiardi Selex have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (42 g); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Savoiardi Selex is 100 calories?

About 26 g of Savoiardi Selex equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Savoiardi Selex high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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