Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201415205737 · Data last verified:
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Common questions
How many calories are in Zemitha Protein Bars?
Zemitha Protein Bars by Ήπειρος has 412 kcal per 100 g.
How much protein is in Zemitha Protein Bars?
Zemitha Protein Bars contains 12.9 g of protein per 100 g.
Is Zemitha Protein Bars a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Zemitha Protein Bars a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Zemitha Protein Bars have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (3.2 g); points in favor come from fiber (9.2 g), protein (12.9 g). Overall that places it in band A.
How much Zemitha Protein Bars is 100 calories?
About 24 g of Zemitha Protein Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zemitha Protein Bars high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Zemitha Protein Bars a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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