Dairy & Eggs · Nutrition facts

Yogurt Capra Greco

33 kcal per 100 g, with 3.9 g protein, 4.2 g carbs and 4 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Yogurt Capra GrecoNutri-Score BCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
3.9 g
Protein
23% of calories
4.2 g
Carbs
25% of calories
4 g
Fat
52% of calories
Macro split
Protein 23%Carbs 25%Fat 52%

Nutrition facts

per 100 g
Sugar4.2g
Saturated fat2.6g13% DV
Sodium32mg1% DV
Calcium125mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013165009605 · Data last verified:

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8013165009605

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Common questions

How many calories are in Yogurt Capra Greco?

Yogurt Capra Greco by Zorbas has 33 kcal per 100 g.

How much protein is in Yogurt Capra Greco?

Yogurt Capra Greco contains 3.9 g of protein per 100 g.

Is Yogurt Capra Greco keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogurt Capra Greco low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yogurt Capra Greco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yogurt Capra Greco is 100 calories?

About 303 g of Yogurt Capra Greco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Capra Greco high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Yogurt Capra Greco a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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