Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802920009384 · Data last verified:
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Common questions
How many calories are in Yoghurt Protein Plus! Sabor Frutilla Plátano?
Yoghurt Protein Plus! Sabor Frutilla Plátano by COLÚN has 80 kcal per 100 g. One serving (150 g) is about 120 kcal.
How much protein is in Yoghurt Protein Plus! Sabor Frutilla Plátano?
Yoghurt Protein Plus! Sabor Frutilla Plátano contains 7.4 g of protein per 100 g — about 11.1 g per 150 g serving.
Is Yoghurt Protein Plus! Sabor Frutilla Plátano low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yoghurt Protein Plus! Sabor Frutilla Plátano have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yoghurt Protein Plus! Sabor Frutilla Plátano is 100 calories?
About 125 g of Yoghurt Protein Plus! Sabor Frutilla Plátano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoghurt Protein Plus! Sabor Frutilla Plátano a good source of calcium?
It is a moderate source: 170 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Yoghurt Protein Plus! Sabor Frutilla Plátano high in sugar or fat?
Per 100 g it has 9.9 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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