Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073410163320 · Data last verified:
Compare White Buns with another foodLog White Buns in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in White Buns?
White Buns by ARNOLD has 280 kcal per 100 g. One serving (50 g) is about 140 kcal.
How much protein is in White Buns?
White Buns contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is White Buns high in carbs?
Yes — carbohydrates provide 75% of its calories (52 g per 100 g, of which 8 g is sugar). It also delivers 4 g of fiber.
Is White Buns high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is White Buns a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does White Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band B.
How much White Buns is 100 calories?
About 36 g of White Buns equals 100 kcal.
Is White Buns a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API