Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075199000339 · Data last verified:
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Common questions
How many calories are in Italian Round?
Italian Round by Calise has 286 kcal per 100 g. One serving (31 g) is about 89 kcal.
How much protein is in Italian Round?
Italian Round contains 9.7 g of protein per 100 g — about 3 g per 31 g serving.
Is Italian Round high in carbs?
Yes — carbohydrates provide 75% of its calories (51.6 g per 100 g, of which 3.2 g is sugar).
Is Italian Round high in sodium?
Yes — 548.4 mg of sodium per 100 g, about 24% of the daily value.
Why does Italian Round have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548.4 mg); points in favor come from protein (9.7 g). Overall that places it in band C.
How much Italian Round is 100 calories?
About 35 g of Italian Round equals 100 kcal.
Is Italian Round a good source of calcium?
It is a moderate source: 129 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Italian Round a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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