Other · Nutrition facts

Macaroni

300 kcal per 100 g, with 11 g protein, 63 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 85 g
Good proteinHigh fiber
Track it in the free Dietly app
MacaroniNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
14% of calories
63 g
Carbs
81% of calories
1.5 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium3mg0% DV
Potassium175mg4% DV
Calcium20mg2% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076808011166 · Data last verified:

Compare Macaroni with another food

Barcode

scan it with any barcode app

0076808011166

Dietly — AI Calorie Counter

Log Macaroni in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Macaroni?

Macaroni by Barilla has 300 kcal per 100 g. One serving (85 g) is about 255 kcal.

How much protein is in Macaroni?

Macaroni contains 11 g of protein per 100 g — about 9.4 g per 85 g serving.

Is Macaroni a good source of protein?

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Macaroni high in carbs?

Yes — carbohydrates provide 81% of its calories (63 g per 100 g, of which 2 g is sugar). It also delivers 5 g of fiber.

Is Macaroni low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Macaroni low in sodium?

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Macaroni a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Macaroni have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (11 g). Overall that places it in band A.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API