Snacks · Nutrition facts

Waffel Blätter

by Biscoteria

529 kcal per 100 g, with 7.4 g protein, 57.4 g carbs and 29.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Waffel BlätterNutri-Score ECompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
7.4 g
Protein
6% of calories
57.4 g
Carbs
44% of calories
29.4 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Sugar44.1g
Saturated fat17.7g88% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08114761 · Data last verified:

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Common questions

How many calories are in Waffel Blätter?

Waffel Blätter by Biscoteria has 529 kcal per 100 g.

How much protein is in Waffel Blätter?

Waffel Blätter contains 7.4 g of protein per 100 g.

Is Waffel Blätter high in sugar?

Yes — 44.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Waffel Blätter high in saturated fat?

It has 17.7 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Why does Waffel Blätter have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (44.1 g), saturated fat (17.7 g). Overall that places it in band E.

How much Waffel Blätter is 100 calories?

About 19 g of Waffel Blätter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waffel Blätter high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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