Snacks · Nutrition facts

Coconut Almonds

by Edward Marc Chocolatier

550 kcal per 100 g, with 7.5 g protein, 55 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 10 pieces (40 g)
Calorie denseIron richPotassiumCalcium rich
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Coconut AlmondsNutri-Score ECompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
7.5 g
Protein
5% of calories
55 g
Carbs
39% of calories
35 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar50g
Saturated fat22.5g112% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium112.5mg5% DV
Potassium312.5mg7% DV
Calcium100mg8% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813085605356 · Data last verified:

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Common questions

How many calories are in Coconut Almonds?

Coconut Almonds by Edward Marc Chocolatier has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.

How much protein is in Coconut Almonds?

Coconut Almonds contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Coconut Almonds high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Coconut Almonds high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Coconut Almonds low in sodium?

Yes — just 112.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Coconut Almonds have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (50 g), saturated fat (22.5 g). Overall that places it in band E.

How much Coconut Almonds is 100 calories?

About 18 g of Coconut Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coconut Almonds high in calories?

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

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